Unsweetened Dried Fruit

Fruit And Vegetable Challenge - Saint Louis University
What is a serving of fruit? What is a serving of vegetables? A serving of fruit is approximately ½ a cup… Some examples canned, dried and 100% unsweetened juice. Directions: Keep track of the fruits and vegetables you eat each day and for each serving check the appropriate box for ... Read More

Focus On Dried Fruit 2014-2015 CHARTWELLS SCHOOLS
2014-2015 CHARTWELLS. SCHOOLS. Focus on Dried Fruit. Fruit as Fuel. Dried fruit is a great way to get some fruit into your day – go for unsweetened since fruit is naturally sweet enough. ... Retrieve Content

Fruit
Fruit Salad, Fruit Smoothie, Fruit and Nut Green Salad, Baked Fruit w/Vanilla Yogurt, Unsweetened Dried Fruit, Fruit Soup, Fruit Greek Yogurt Parfait, Frozen ... Retrieve Document

Unsweetened Dry Cereal: Cheerios, Original Wheaties, Rice Or ...
Unsweetened Dry Cereal: Cheerios, Original Wheaties, Rice or Corn Chex, Kix, and Original Life Cereal Fruit: Fresh, canned, frozen, or dried fruits. *Serve fresh fruits whenever possible Trail Mix: A Mix of unsweetened cereals, ... Document Retrieval

Slow-Carb Diet - Wikipedia, The Free Encyclopedia
Allowed condiments include hot sauce, mustard, salsa without sugar, spices & herbs, unsweetened cocoa, vanilla extract, and non-creamy non-sugar dressings. Dried fruit; Fruitarianism; Meat analogue; Raw vegan; Supplement diets: Meal replacement; Plumpy'nut; Therapeutic food; Non-solid diets ... Read Article

How Expensive Are Fruits And Vegetables?
How Expensive Are Fruits and Vegetables? Prices for fruits and vegetables—in fresh and processed forms—vary widely. Fruit prices ranged from 32 cents per pound for fresh watermelon to ... Retrieve Document

How To Make Freezer Jam - About.com Money
To make freezer jam you will need: Fruit- Your jam will only be as good as the fruit that you put into it, Unsweetened, frozen fruit can also be used. 2) How to Store Home-Dried Foods I Can Freeze That? ... Read Article

Vegetables And Fruit August 2009 - Welcome To Living Healthy
Vegetables and Fruit - Serve Most Vegetables and Fruit - fresh, frozen, canned, dried bottled, bowls All fresh vegetables and fruit, raw or cooked without added fat, sugar ... View Document

Vegetables And Fruit - Welcome To Living Healthy - Healthy ...
Vegetables and Fruit - Serve Most Vegetables and Fruit - fresh, frozen, canned, dried bottled,bowls All vegetables and fruit, raw or cooked without added fat, sugar or salt ... Get Doc

Dried Fruit - Tropical Foods
Cherries, Dried 231050, 10lb bulk Date & Almond Coconut Rolls 282010, 18lb bulk Date Pieces with Oat Flour Unsweetened 281200, 25lb bulk Sweetened 281430, 25lb bulk • 30 Dried Fruit ... Read Here

BULK DRIED FRUIT*
Bulk dried fruit* *prices current as of 10/20/2012 item # description price / pound 300 apple rings white $5.99 305 apricots $4.99 310 banana chips sweetened $2.89 313 banana chips unsweetened $2.99 263 blueberries $16.99 261 cantaloupe $5.49 2567 cherries dried $13.49 333 coconut chipped ... Retrieve Full Source

When Converted To Servings, The Cheapest Way To Eat fruit Was ...
Dried 1 Unsweetened. 2 Packed in juice, except canned papaya. Includes all canned papaya. Grapes (raisins) Apricots Plums (prunes) Pears Least expensive way to eat fruit Figure 12b Dollar per serving Source: ACNielsen Home scan data, 1999. ... Read Content

How USDA Foods Support New Regulatory Requirements Under ...
Credit as volume offered except dried fruit counts as 2x volume. USDA unsweetened, and also is available in shelf stable cups. “Nutrition Standards in the National School Lunch and School Breakfast Programs ... Get Document

Dried Spices/Herbs Nuts/Seeds/Dried Fruit
Fruit: (with no sugar, corn syrup or artificial sweeteners) Dried Spices/Herbs Allspice, Anise, Arrowroot, Basil, Almond milk – unsweetened Coconut Milk – unsweetened _____ Condiments/Other (with no sugar ... Read Full Source

HEALTHY SWEETS - Integrative Medicine
HEALTHY SWEETS How much: Sparingly Healthy choices: Unsweetened dried fruit, dark chocolate, fruit sorbet Why: Dark chocolate provides polyphenols with antioxidant activity. ... View Doc

Build A Healthy Plate With Fruits
Build a Healthy Plate With Fruits • http://www.teamnutrition.usda.gov/library.html serve unsweetened dried fruit in a ¼-cup serving. Eating ¼ cup of dried fruit is like eating ½ cup of fresh fruit. * ... Get Document

Your Food Guide For Achieving A Healthy Acid/Alkaline (ph ...
Dried fruit; natural figs; dates; prunes; banana; unsweetened canned fruit; natural fruit juice; unsweetened jams; unsweetened preserves olives; pickles; sweetened fruit (ph) balance To help you achieve a healthy, balanced pH level, ... Fetch This Document

Dried Fruit Dessert Parfait - No More Crohn's For Me!
Dried Fruit Dessert Parfait 1/4 c. honey 1/3 c. warm water 1 c. cold water 3/4 c. SCD legal dried apricots 3/4 c. pitted dates (unsweetened, cut in half) ... Get Doc

Papaya Fruit - Dried Diced Papaya; Dried Papaya Nutrition ...
Buy Dried Papaya: http://bit.ly/1qhLth8 Dried Papaya Nutrition Facts Calories Calories provide your body with energy, but also contribute to weight gain if you eat too many. One serving of unsweetened dried papaya spears contains about 20 calories, or 1 percent of the average daily ... View Video

Oat, Almond And Dried Fruit Trail Mix - Dove Chocolate
Oat, Almond and Dried Fruit Trail Mix 1 of 2 2 of 2 2. 3. 4. Ingredients: 1½ cups rolled oats ¼ cup shredded, unsweetened coconut* ½ cup whole unsalted almonds ¼ cup shelled sunflower seeds ½ teaspoon cinnamon 1 teaspoon kosher salt 2 tablespoons unsalted butter, melted ... Doc Retrieval

Bulk - Lakes Region Nutrition Center LLC
ENJOY A HOST OF DRIED FRUITS AND BULK SNACKS! ALL OF OUR DRIED FRUIT IS UNSWEETENED AND UNSULFURED! Organic Dried Apples Organic Raisins ... Fetch Full Source